Fair day today. I did really well in the morning, saw my dietitian, etc... I skipped my group therapy and binged tonight at dinner time. That wasn't great. I felt really sick after. I have a feeling I am not going to keep the meal plan she gave me, so I know that means I need to work REALLY hard to keep it.
Anyway, I tried to make myself feel better so I cleaned up my room a bit. I found a weight record that said I weighed 175 in August 2009. Now I weigh 202. Thats scary.... No comments there except disgust. Then, I worked in this workbook called "Finding Your Voice Through Creativity." Now, I am going to go read for a bit and then catch up on some blogs.
Goodnight, all.
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