I am going to start posting things I am thankful for in attempt to call attention to all of the good things in my life. Here goes day #1.
Today, I am thankful for:
1. My family who supports me
2. My apartment - a place where I can relax
3. My eating disorder program - it has helped me in many ways
4. My iphone. I love it.
5. My awesome mac computer, which I am using right now to write this post
That is all I could think of for now... and most of them are material things. Hopefully, as I do this more often, I will get better at being thankful for the important things in my life.
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You have to start somewhere, and this is a very positive exercise :)
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